Mark Spain Paleo Consulting provides assistance to anyone looking to benefit from the Paleo, or Paleolithic diet (aka caveman diet). This includes tutoring, meal planning, meal preparation for those in the Orlando area, as well as a way to order products such as herbs, minerals, supplements, and household products, including those that enable earthing. The objective is to maximize health by focusing on the health benefits of the Paleo diet, as well as by avoiding harmful aspects of today’s world, such as processed food, depleted soils, and lack of vitamin D.
Paleo recipes are customized to the client’s preferences, as opposed to being boilerplate recipes that do not take into account foods that the client must avoid, vegetarianism, and availability. Herbs and supplements are recommended based on muscle testing, or kinesiology. Recipes are delivered as Excel or Numbers spreadsheets.