Make It Count Wellness Coaching

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Description

Have you tried all of the weight loss or lifestyle options out there? Have you come to a point where disease prevention is something you are concerned about? Have you had a hard time weeding through all of the competing information there is out there on food, supplements and exercises?If so, you've come to the right place... partnering with me can be your final stop!I personally overcame my own disease years ago with these techniques, and am very passionate to help both those struggling with issues, or those that would like for individuals like myself to be their canary in the coalmine so to speak. I take you through a systematic process to make changes that will greatly impact your overall health, but we do it all in small chunks so that it is sustainable. The greatest gift I can provide anyone, is to teach them how to listen to their body and to make changes as they go along as required to maintain optimal health. Call me to find out more information!

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